Today Alissa Walker addressed our reliance on the bottled water industry and mentioned many different ways to quench your thirst. Other habits that are harmful to ourselves or the environment often don’t come with ready-made alternatives. So how do you break a nasty habit?
Some websites just become a part of your routine, a habit. You check for updates five, 20, 60 times a day. You hit refresh more times than you can keep track of. It seems a lot like an addiction. And sometimes you need to quit, for your own well being.