If you're not taking a lunch break, your creativity is probably suffering. This might seem obvious, but now there's research to back it up. And it doesn't even matter what you eat, or if you eat at all; what's important is that you physically step away from your workspace to recharge.
Nobody was injured in this weird weird WEIRD helicopter accident, so you can laugh away from minute one. I feel sorry for the people getting shaken so badly, but it is hilarious.