Eating Dessert for Breakfast Can Make You SkinnyCasey Chan2/20/12 9:20pm100EditPromoteDismissUndismissHideGo to permalinkYour mother, doctors and life lied to you. According to scientists (science, people!), combining a low-calorie diet that includes dessert for breakfast will help you lose weight. Sweets, cookies, creme brulee, cake. ALL OF IT will help you lose weight if you start your day off like that. I love breakfast now.