11 Machines That Exercise For You, From the Victorian Era to Today

Time was, humans didn't have to worry much about getting exercise. When we had to kill, gather, grow, or herd our own food, working out happened naturally. Of course, as soon as we figured out how to avoid those laborious chores, we did. Not long after, we had to come up with new ways of staying in shape; hence,… » 6/11/14 4:50pm 6/11/14 4:50pm

Garmin Forerunner 220 Review: Solid Running Watch With a Pretty Face

Garmin has been at this running-watch thing for a while. Most recently, the Forerunner 10 was the company's best attempt at a simple, easy-to-read watch, but, for all that, it still wasn't as simple to use as it ought to have been. Enter the Forerunner 220. It's the 10's younger, smarter, better-looking, more… » 2/19/14 3:40pm 2/19/14 3:40pm

Climb Higher Than Mt. Everest, Without Leaving Manhattan

Who knew such extraordinary altitudes could be found, hidden inside the towers of Manhattan's Flatiron District? But, behind the nondescript door of a 5th-floor office on 21st Street, heights as great as the Himalayas are waiting to be scaled. Gizmodo took a deep breath and visited the atmospheric wizardry of Hypoxico » 2/13/14 5:00pm 2/13/14 5:00pm

Hydrate Smarter: Drinking the Right Amount of Water When You Exercise

We all know that proper hydration is important. Every cell in your body depends on water to function properly and, when you run low on H2O, systems start crashing. Most of us drink enough fluid to stave the bad stuff off, but when you exercise and start sweating, the equation gets a little more complicated. » 1/15/14 2:00pm 1/15/14 2:00pm

The New Basis Band Dives Deeper Into Your Sleep

The Basis B1 band was already one of the best activity trackers you could buy, with a few caveats. In the last few months, it's taken significant steps towards becoming even better; in November the B1 improved how it keeps track of your exercise habits, and starting this month, it will be able to tell the difference… » 1/03/14 9:00am 1/03/14 9:00am

5 Tricks for Sticking to Your New Year's Exercise Resolutions

Raise your hand if you kept all of your New Year's resolutions in 2013. Good, okay, now only raise your hand if you weren't lying just now. Ahh, nice to see both of you. We always start the new year with the best intentions but, man, old habits die hard. Let's see if we can do better this year. Here are five tips that… » 1/01/14 2:00pm 1/01/14 2:00pm

How Long It Takes to Burn Off a Thanksgiving Dinner 10 Different Ways

For once, let's not lie to ourselves about how we're going to "take it easy" this Thanksgiving. Most of us are going to give thanks by indulging like gluttonous pigs. It's okay, we can give ourselves a pass every now and then, but let's be real: if we don't want to have more chins on our chin's chins by New… » 11/27/13 12:30pm 11/27/13 12:30pm