If you have Celiac, this obviously doesn't apply to you. Don't eat gluten. But if you don't have Celiac—and that's 99% of the human population, mind you—there's no reason to be gluten free. You're wasting your time. Even the scientist who started this gluten free craze thinks it's useless to be gluten free. Seriously.…
Now that many of us are trying to avoid gluten like the plague, a slew of gluten-free products have started appearing in our stores. Unfortunately, many of these foods are advertised or understood as healthy alternatives, which is often far from the truth.
The latest processed food craze in America is "gluten-free." Everyone believes that eating stuff without gluten will benefit them—because gluten poisons you! This is false. Only people with celiac disease need to avoid it. The rest are dumb people paying extra.