How to Use the Internet to Get (and Stay) in Shape

Even if you can't afford a swanky Equinox membership but can't stand packing in among the masses at 24 Hour Fitness, you've got no excuse for letting your body go to pot over the winter. With these websites at your disposal and a bit of sweat equity, you'll be ready for beach season. » 10/26/14 12:00pm 10/26/14 12:00pm

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Salt Meter Tells You If Your Dinner Is Going To Slowly Kill You

By now we all know that too much salt is bad for you. Excess salt intake leads to high blood pressure, which leads to all kinds of terrible things. But salt is in pretty much every processed food out there, and even the most ardent label reader can't divine how much sodium chloride is in the soup at the town diner.… » 8/01/13 6:20pm 8/01/13 6:20pm