When you're faced with a sports-related injury, half of your friends will be adamant that ice is the only way to treat it. The other half will tell you that heat is the way to go. The problem is that most of your friends are idiots. So, which of your idiot friends are you supposed to listen to?
Say you've just had ACL surgery. Or you're recovering from a bad break. Or, worse, you suffer a stroke, or MS, or spinal or neurological damage. Regaining the power to walk is one of the toughest things you can do, and it may be impossible without a crutch, rail, or physical therapist to lean on. The AlterG Bionic…
What if you only weighed a fraction of what you actually do? You could run so fast. You could take an immense amount of pressure off your knees while still getting a workout. You could focus entirely on your form.
When I was a kid, I had bad knees. Really bad. I'd run a mile and limp for weeks. Well past my teenage years and into my early twenties, I thought I was just stuck with these knees. But then I found a way to fix them. It was one of the hardest things I've ever done. Here's how it happened.
Look at you, with your body all knotted and abused. Why the hell did you do that to yourself? Well, let Momma Giz kiss it and make it feel better. Or, rather, here's some gear to make yourself feel better.