I hate being tailgated. Once, I surprised the hell out of myself when I initiated an exceptionally dangerous game of tit-for-tat with an offending tailgater that involved high speeds and some rather dangerous cutting-off maneuvers. After a few minutes, I snapped out of it and let the driver go. But the incident…
Anger fuels aggression, but it doesn’t always have to cause a flare-up. When properly managed, it can actually serve a productive purpose. Here are some practical tips to help you better manage your anger.
The holiday season is over, so it's time to get serious about your New Year's resolutions. But those fine intentions are only as good as your self-control. Here's what you need to know about the neuroscience of willpower — and what you can do to make your will even stronger.