The companies that market so-called “natural” sexual health supplements make a lot of promises, especially when they’re pitching more frequent and harder erections. But do the herbs they put in those pills actually, y’know... work?
Wait–men do Kegels? If you’ve heard of the exercises at all, it’s as a way for women to tone up their vaginas after they’ve been stretched to the max by childbirth. Minna Life, makers of the female-oriented Kegel exerciser kGoal, thinks men should get into the habit, too.
A number of studies have suggested that physically active men have lower rates of erectile dysfunction than couch potatoes, but all of them relied on people being honest about the amount they exercised. A new study published by the Journal of Sexual Medicine checked those results by measuring how much their subjects…