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Chris Jacob
If I recall, it's vitamin D from the solar rays that is the anti depressant, darkness itself shouldn't make you depressed, it makes me happy. growing up, when it gets dark is when everyone goes out and parties. people don't party as much when it's bright outside, almost as if it's a rule or something. I just drink lots of milk which has Vitamin D added to it, and i'm as happy as a bean, are beans happy? I think so, beans make you fart, like they are playing a joke on you, right, that means they are happy!
How about the florescent light visor that Hollis wore on "Northern Exposure?" It made him feel so much better that he wore it all the time instead of the two hours daily he was supposed to. When they found him outside chopping wood in the middle of the night in just his long johns and light visor, they held an intervention.
What? Daylight savings time is actually good - because that means I get to sleep in for another hour. (Well, actually I also go to bed an hour later... but it feels better if I tell myself I get to sleep in :P)
I'm not bipolar but suffer from alot of the same symptons. I have a "sun" light that projects the same type of light that the sun does, and it does help me stay functional through particularly dreary/stressful days.
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I'm going back to bed.
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I just ignore it.
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Just testing...
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That is very strange - i've felt 100% better since it ended, while before hand i was having trouble getting up, and wasn't in the best of moods.
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