I played the opening few hours of Batman: Arkham Knight in August. You know what I did after that? I opened up the map, saw that it was forested with icons, and then turned the game off forever.
My days are filled with emails, pings, and notifications. So much so that I forgot what it was like to be away from all of the distractions of technology I’ve grown accustomed to. Here are some lessons I learned—or relearned—spending a week away from it all, and how you can incorporate them in your own life.
Why is it that when your friends, family, and significant other tell you, "You need to stop working so much!"—you hesitate? On the one hand, you know they have a point. It's unsustainable to pull 12-to-14-hour days on a consistent basis, and you feel burnt-out and cranky. But when it comes to actually setting…