The Best Under-Desk Treadmills

It can be difficult to lead an active lifestyle when your job requires you to sit at a desk for eight or more hours a day. While you may find time to incorporate walks, exercise and activity into their routines, a good part of your day is still spent sitting down. If you’re looking for an easy way to increase your step count each day, this guide to the best under desk treadmills is an excellent place to start. An under desk treadmill allows you to walk as you work, increasing your daily activity without taking time away from your other obligations. While most of us don’t have the room to fit a normal treadmill into our homes, these small treadmills are easy to store, and some are even foldable for minimal space usage and easy portability. We took into consideration the size, speed and weight capacity of each of these treadmills to create a comprehensive review, allowing you to select the treadmill that best fits your personal needs (and space). Take a look at our guide to the best under desk treadmills of 2022. 

Each product we feature has been independently selected and reviewed by the Mattress Advisor editorial team. If you make a purchase using the links included, we may earn a commission.

Our Picks for the Best Under Desk Treadmills:

Best Overall – LifeSpan TR1200-DT3

Best Under $500 – Sunny Health & Fitness Walkstation

Best Luxury – KingSmith WalkingPad X21

Best for Small Spaces – WalkingPad P1

Best Folding – GoPlus 2 in 1 Folding Treadmill

Best with Remote – Rhythm Fun Desk Treadmill

Best for Beginners – LifeSpan TR800-DT3

Best Lightweight – GOYOUTH 2 in 1 Under Desk Treadmill

Best Portable – UMAY Portable Treadmill

Best with Bluetooth Speaker – Kicode 2 in 1 Folding Treadmill

Best Overall - LifeSpan TR1200-DT3

Best Overall Under Desk Treadmill

Size: 63 x 28.5 x 7.25 inches

Weight Capacity: 350 lbs

Max Speed: 4 mph

Remote Control: Yes

Features: 

Safety guard

Step counting

Distance measuring

Reasons to Buy:

Lightweight design and wheels allow for easy transportation of treadmill 

Can support more weight than other models

Reasons to Skip:

Auto shut off is after 20 seconds, which can be irritating for some users

Treadmill beeps often when pushing buttons

The LifeSpan TR1200 is our top pick overall because it hits all the marks of things you want from your under desk treadmill. It can reach a decent maximum speed (remember, walking at 4 miles per hour is a pretty brisk pace). It’s also capable of supporting more weight than many other models and is easy to maneuver around your home or office space. The engine is fairly quiet, and the entire treadmill comes fully assembled so you won’t need to bust out the toolbox in order to get stepping. 

Best Under $500 - Sunny Health & Fitness Walkstation

Best Under $500

Size: 50 x 21.5 x 6.5 inches

Weight Capacity: 220 lbs

Max Speed: 3.75 mph

 

Remote Control: Yes

 

Features: 

Power save technology

Automatic stop safety feature

Performance measurement

Reasons to Buy:

Large LCD screen that shows performance metrics

Budget-friendly option

Reasons to Skip:

May be too narrow for those with wider stance

Display can be difficult to read

The Sunny Health & Fitness Walkstation rings in at half the price of some of its competitors while still boasting a lot of the same features. The shock-absorbing design takes some of the pressure off your joints as you walk, and the remote control allows you to adjust your walk speed easily. The Walkstation will power off if it’s been idle for over 10 minutes and pause if no user is detected after five minutes––which is perfect if you need to step off for a quick coffee refill. The sleek design and transportation wheels make it easy to store and move. 

Best Luxury - KingSmith WalkingPad X21

Best Luxury

Size: 55.91 x 28.35 x 40.16 inches

Weight Capacity: 220 lbs

Max Speed: 7.5 mph

Remote Control: No

Features:

Convenient folding design 

NFC technology

Handrail

Reasons to Buy: 

Higher maximum speed than competitors

Foldable for easy storage

Reasons to Skip:

Handrail can’t be removed or folded down while treadmill is in use

Speed measure in Km/h

If you’re looking for an under desk treadmill that can do more than light walking, the KingSmith WalkingPad X21 is a great option. With a maximum speed of 7.5 miles per hour, this treadmill can support running speeds and walking speeds so you can get in a good workout before the workday. A folding design simplifies storage and transportation of this piece of equipment, and the NFC technology simplifies data transfer from the treadmill to your phone, so you can keep track of your stats

Best for Small Spaces - WalkingPad P1

Best for Small Spaces

Size: 57 x 21.5 x 2.25 inches

Weight Capacity: 220 lbs

Max Speed: 3.7 mph

Remote Control: Yes

Features: 

Foot sense speed control

Foldable design

Built-in wheels 

Reasons to Buy:

Super slim and foldable design makes it easy to store under a couch or bed

Wireless controller makes it easy to adjust speed, turn on or off and start or pause it

Reasons to Skip:

Foot controlled speed adjustment might be difficult to control

Cannot go very fast

If your home office or gym area is a little cramped, the WalkingPad P1 is the perfect small-space option to help you get your steps in even if you’re tight on square footage. Not only is this under desk treadmill super slim, but it’s foldable for compact storage. An included wireless remote control allows you to easily adjust your speed, pause the treadmill or power it on and off. While it can’t go as fast as other models, the WalkingPad can reach speeds of up to 3.7 miles per hour which equates to a brisk walk for most people and should be perfect for walking while you work.  

Best Folding - GoPlus 2 in 1 Folding

Size: 52 x 27 x 5 inches

Weight Capacity: 265 lbs

Max Speed: 7.5 mph

Remote Control: Yes

Features: 

Bluetooth connectivity 

Has a quiet motor

Foldable handrail

Reasons to Buy:

Includes Bluetooth speaker 

Can reach speeds adequate for running

Reasons to Skip:

Weighs 88 lbs, might be difficult to move

Requires 20 amp electrical outlet for power

The GoPlus folding treadmill is perfect for working up a sweat at your desk. Whether you want to jog during your lunch break or walk a few miles at your desk, this under desk treadmill gives you the flexibility to exercise whenever. A built-in Bluetooth allows you to play music as you run or walk, and a wireless remote makes it easy to adjust the speed. An included phone holder gives you the option to set up your smart device to focus on your meetings or shows as you walk. 

Best with Remote - Rhythm Fun Desk Treadmill

Best with Remote

Size: 59 x 24 x 3 inches

Weight Capacity: 220 lbs

Max Speed: 3.7 mph

Remote Control: Yes

Features:

Quiet motor

Large LCD display screen

Wheels to make moving it easier

Reasons to Buy: 

Walking belt is larger than other models

Slim design allows for easy storage under couch or bed

Reasons to Skip:

Not suitable for running

Longer than other models –– not the best for small spaces

The Rhythm Fun under desk treadmill is a great option if other under desk treadmills seem a little unstable or overly narrow. The durable steel frame is sturdy enough to last for years of daily use, though the low maximum speed allows users to walk only. A wireless smart remote gives you the ability to start or end a session, plus control your speed while walking. A large LCD screen shows you the distance and time of your workouts, but they also offer an app for a more in-depth look at your walks. 

Best for Beginners - LifeSpan TR800-DT3

Best for Beginners

Size: 60.5 x 26 x 6.5 inches 

Weight Capacity: 350 lbs

 

Max Speed: 4 mph

Remote Control: Yes (Built into display)

Features: 

Automatic stop when you dismount treadmill

Moveable LCD display

Impact-absorbing shocks

Reasons to Buy:

Higher maximum weight than most other models

Super quiet motor

Reasons to Skip:

Heavier than other treadmills, weighs nearly 100 lbs

A bit bulkier than some models

If you’re new to walking while you work, you probably need a stable treadmill that won’t require too much concentration to walk on as you type and attend meetings. The LifeSpan TR800 is a good option for anyone starting out on their walk-while-you-work journey. It comes with a moveable LCD display that you can set atop your desk to see your distance and speed easily, plus an automatic stop safety feature that pauses the treadmill if you step off. The heavier weight and impact-absorbing shocks make it a bit sturdier and more durable than other under desk treadmills.

Best Lightweight - GOYOUTH 2 in 1 Under Desk Treadmill

Best Lightweight

Size: 50.5 x 22.5 x 5.5 inches

Weight Capacity: 220 lbs

Max Speed: 6 mph

Remote Control: Yes

 

Features: 

Built-in Bluetooth speaker 

LCD display

Wheeled design for easy transporting

Reasons to Buy:

High horsepower engine (2.25 HP) allows it to reach higher speeds than other models

Very lightweight (50 lbs) and easy to move around

Reasons to Skip:

Reviews say remote isn’t very durable

Low to medium noise level

If you need a lightweight under desk treadmill, the GOYOUTH treadmill is your best bet. It’s considerably lighter than other models, making it easy to move around your home as needed. While other under desk treadmills max out around 4 miles per hour, this one is able to reach up to 6 miles per hour, so you can speed walk and lightly jog for a little extra exercise. A Bluetooth speaker allows you to play music from your phone, and a wireless remote control provides a simple way to change your speed. 

Best Portable - UMAY Portable Treadmill

Best Portable Under Desk Treadmill

Size: 53.75 x 23.6 x 5.9

Weight Capacity: 200 lbs

 

Max Speed: 4 mph

 

Remote Control: Yes

 

Features: 

Folding wheels for easy portability

Shock-absorbing design

Larger walking space than other models

Reasons to Buy:

Reviews report motor is quiet

Easily transportable with lightweight build and included wheels 

Reasons to Skip:

No incline option on this model

Weight capacity is fairly low

If you’re looking for the best portable under desk treadmill, the UMAY Portable Treadmill gives you everything you need without breaking your bank. It weighs around 66 lbs and has folding wheels that make it easy to maneuver around your home. The quiet motor and remote control allow you to get some steps in while at your desk without disturbing your coworkers or creating too much noise during a phone call. 

Best with Bluetooth Speaker - Kicode 2 in 1 Folding Treadmill

Best with Bluetooth Speaker

Size: 54.3 x 26.4 x 5 inches

Weight Capacity: 265 lbs

Max Speed: 6 mph

 

Remote Control: Yes

 

Features: 

Emergency stop switch

Offers both running and walking modes

Safety handrail for running

Reasons to Buy:

Bluetooth speaker makes it easy to listen to music as you run

Powerful but quiet motor

Reasons to Skip:

Bulkier than other under desk treadmills

Handrail needs to be up to reach speeds over 4 mph

Running or walking with headphones can be a struggle when you don’t have snug-fitting earbuds, so having a built-in speaker can come in handy while you workout. The Kicode Folding Treadmill doubles as an under desk treadmill or a normal treadmill, allowing you to walk or run depending on what you’re feeling up to. Reviews state this treadmill can go fairly fast and is quiet enough for use during work hours. A durable steel frame keeps this treadmill sturdy, while five layers of cushioning help keep your joints from aching as you walk. 

Buyer’s Guide

While ultimately all of the featured treadmills are doing the same thing – providing an easy way to walk while you work – they differ in minor ways that might make a major difference based on your preferences and lifestyle. Everyone has different needs, and some models may be a better fit for your space and lifestyle. Below, we’ve outlined some of the biggest factors to take into consideration when choosing an under desk treadmill for your office, be it at home or elsewhere.

Things to Consider When Choosing an Under Desk Treadmill

Size – If you’re looking for a treadmill to use in your office under your desk, you want something that is smaller, sleeker and more compact than traditional treadmills. All of these treadmills are smaller than a traditional treadmill, but some are shorter and narrower than others. If you are taller or have a longer stride length we suggest purchasing a larger under desk treadmill to accommodate your body without making it difficult to walk. 

Speed – While normal treadmills can reach high speeds for sprints, under desk treadmills are designed to be used for walking only and can only reach speeds that equate to a brisk walk or light jog. A few models offer higher maximum speeds, but the recommended use for most of these is walking only. If you want to be able to take a jog on your treadmill once and a while, we recommend looking at models that offer that capability. 

Space Requirement – The treadmills in this list vary in size, though all are small enough to fit underneath a desk without commandeering the entire space in a room. If space is really an issue, it’s worth purchasing a model that is on the smaller end and is easier to store. 

Weight Capacity – Not all under desk treadmills are capable of supporting heavier weights; most models max out somewhere around 220 lbs. If you are a larger person, you’ll want to buy a treadmill that can accommodate your size and weight –– otherwise you may find that you have issues with the treadmill. 

Budget – The cost of an under desk treadmill varies pretty significantly, from under $500 to thousands of dollars. Higher cost doesn’t always mean better, but it can typically indicate higher quality materials and a better construction. If you are on a strict budget, check out some of the budget-friendly models on this list. 

Additional Features – Some under desk treadmills come with additional features, such as Bluetooth connectivity, automatic stop safety features and more. We’ve highlighted some of the notable features that each treadmill comes equipped with, enabling you to make the most informed decision possible. 

Roundup of Today's Best Deals

Best Overall Under Desk Treadmill

LifeSpan TR1200-DT3

amazon

Price: $1,199.00

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Best Under $500

Sunny Health & Fitness Walkstation

amazon

Price: $371.73

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Best Luxury

KingSmith WalkingPad X21

amazon

Price: $999.00

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Best for Small Spaces

WalkingPad P1

amazon

Price: $449.00

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best folding treadmill

GoPlus 2 in 1 Folding Treadmill

amazon

Price: $379.99

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Best treadmill desk with remote

Rhythm Fun Desk Treadmill

amazon

Price: $449.00

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Best Treadmill Desk for Beginners

LifeSpan TR800-DT3

amazon

Price: $449.00

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Best Lightweight Treadmill Desk

GOYOUTH 2 in 1 Under Desk Treadmill

amazon

Price: $449.00

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Best Portable Under Desk Treadmill

UMAY Portable Treadmill

amazon

Price: $449.00

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Best Treadmill Desk with Bluetooth

Kicode 2 in 1 Folding Treadmill

amazon

Price: $349.00

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