The 7 Absolute Best Weighted Blankets for a Calm and Restful Sleep

Depression, anxiety or chronic pain can all seriously deter our sleep patterns and worsen as we lose precious rest. While some of us turn to medications or alcohol to “pass out,” a weighted blanket is an innovative sleep product that offers the unique therapy of deep pressure stimulation to help naturally overcome these physical and mental health hurdles when trying to find peace and rest.

Deep pressure stimulation (DPS) is a therapeutic technique that helps to calm the nervous system. Weighted blankets help deliver the benefits of DPS by resembling the experience of being held or hugged as you rest. The therapeutic benefits of DPS have been proven to help people with chronic pain, anxiety, autism, depression and other physical or psychological issues that may impact the quality of one’s sleep.

If you have ever woken up under the weight of a heavy blanket in the peak of winter, you may have discovered a safe and cozy feeling of peace and relaxation under the blanket you dreaded leaving in the morning. This experience is a micro example of how the subtle pressure of a thick or weighted blanket wrapped around you can help promote a night of relaxing and peaceful sleep. The benefits of DPS provided by weighted blankets have been recognized to the point that there is an array of weighted blanket options that you can choose from. By researching the benefits of DPS and extensively exploring the best weighted blankets available today, we have consolidated our findings to help you choose the best one for your home.

Each product we feature has been independently selected and reviewed by the editorial team. If you make a purchase using the links included, we may earn a commission.

• Best Overall Weighted Blanket – Gravity Blanket
• Best Cotton Weighted Blanket – Bearaby Cotton Napper
• Best Cooling Weighted Blanket – Baloo Weighted Blanket
• Best Weighted Blanket for Adults – Brooklyn Bedding Dual Therapy Weighted Blanket
• Best Luxury Weighted Blanket – Saatva Organic Weighted Blanket
• Best Machine Washable Weighted Blanket – Layla Weighted Blanket
• Best Weighted Blanket for Kids – Luna Weighted Blanket

The Gravity weighted blanket has proven results in radically helping sleepers who struggle with various psychological or physical issues that may deter their sleep. For example, a 1,000-night sleep study showed that 76% of sleepers fell asleep more easily and woke up feeling revitalized. Furthermore, 72% reported a higher-quality sleep with the Gravity, with over half of sleepers saying they felt an actual reduction in stress or anxiety when using the blanket. The Gravity is available in sleek gray and navy blue color options, and beyond its remarkably therapeutic qualities, it is an excellent contribution to any bedroom set. The Gravity blanket features a strategic grid-designed stitching ensures that its weight and support are evenly distributed however you use this high-quality blanket. The blanket’s hypoallergenic microfiber cover also helps generate a more cool feel helpful for all season use, and doubles as a weighted comforter. With multiple options in size and weight, the Gravity provides a variety of customizable choices for consumers to most accurately find the therapeutic support they need based on their body type. However, the Gravity is designed primarily for adults. Overall, Gravity’s elaborately proven results, superior materials and variety of options have us deeming it our overall favorite weighted blanket.

Cotton is by far one of the most breathable fabrics in the world. The Bearaby Cotton Napper consists almost entirely of organic cotton. Uniquely, the weight of the Bearaby is purely a result of its organic cotton construction, using no weighted filling or plastic pellets, but requires a spot clean. Additionally, the Bearaby is hand woven into a knitted design that generates phenomenal airflow. This chunky knitted blanket is also woven precisely to offer an even distribution of the blanket’s weight, allowing for comfort and care-free use without bunching, whether sitting or lying down. The blanket is also incredibly eco-friendly and sustainable. Beyond the plant-based organic cotton cover, the Bearaby is also fair-trade certified. Due to the simplicity of its predominantly cotton design, and unlike some other weight blankets, the Bearaby can also be machine washed at home. The fusion of versatility and simplicity available in the highly-breathable organic cotton Bearaby blanket makes it a great weighted blanket for therapeutic rest and relief year-round.

Hot sleepers may be concerned about the potential discomfort when using weighted blankets. The Baloo offers a natural and chemical-free design that provides the healing benefits of DPS while remaining extremely breathable. The shell cover is entirely cotton, without any trace of polyester or plastics, maximizing airflow and allowing for use during every season. If you move in your sleep or want to use the blanket when watching a movie, the Baloo’s tightly quilted design is made precisely to prevent bunching. Also, the Baloo also has a machine washable cover and is dryer safe for those uninterested in dealing with dry cleaning. The multiple weight options are great for various body types, with the nine-pound blanket option suitable for some children and lighter sleepers. Baloo is also very eco-friendly, as it’s carbon-neutral, chemical-free and plastic-free. In conclusion, Baloo’s combination of a 100% cotton shell and temperature-absorbing lead-free glass bead filler is perfect for warm sleepers who desire the deep pressure stimulation of a heavy blanket without feeling clammy or overheating.

Brooklyn Bedding fully controls the design and assembly of all its products. The Brooklyn Bedding Dual Therapy weighted blanket is expertly crafted and designed to help adults relieve stress and find more quality sleep. Available in 15-pound and 20-pound models, the Brooklyn Bedding Dual Therapy blanket is generally suitable for individuals between 150 and 200 pounds. While this blanket may not be for children or heavier sleepers, it does offer supreme relief and is remarkably affordable. Available in a soft and calming gray color option, Brooklyn Bedding incorporated a two-sided duvet cover into this blanket’s design. The duvet has one side that feels like a super soft fleece-like material for a cozier warm feel. And another Tencel fiber side that has a more cool and silky feel. This gives the blanket its Dual Therapy name and makes it more versatile in accommodating the season. The duvet cover is also conveniently machine wash safe and includes a dozen ties to keep it in place (unlike the typical 4-6 ties in most duvet covers).

The excellence of materials and craftsmanship in a product determines its level of luxury. The Saatva organic weighted blanket is made with exclusively top-tier materials while bearing the notoriously luxurious Saatva name. Available in 12-pound and 20-pound blanket models, Saatva’s weighted blanket consists of an organic cotton velvet outer cover and an interior of all-natural glass beads. Carefully constructed to distribute the benefits of deep pressure stimulation evenly across your body, the Saatva cuts no corners in this product. Beyond this high-end weighted blanket’s soft and cozy feel and therapeutic benefits, the Saatva is also very eco-friendly. The blanket only uses 100% organic fair-trade cotton. Also, offering a generous one-year warranty, free shipping and a 45-day trial period should demonstrate Saatva’s broader confidence in this luxuriously crafted weighted blanket. The blanket’s combination of plush velvet and soft yet stable glass-bead interior should offer the proper type of hug needed for deep pressure stimulation.

Weighted blankets offer remarkably healthy solutions to potentially serious problems, yet washing them can be incredibly expensive or annoying. The Layla weighted blanket is entirely washable. You can throw the blanket in your washing machine or dryer as if it’s any other type of laundry. Layla’s shell cover is made with breathable cotton and synthetic mink polyester, giving it a lavishly soft feel. Its weight comes from a sturdy micro glass bead interior. Mattress Advisor gave Layla a 10 out of 10 for its softness and easy washing. The Layla also got a 9 out of 10 in durability and airflow.

Despite exhibiting various competitive luxurious and convenient qualities, the price is incredibly affordable for budget-conscious consumers compared to similar quality weighted blankets. In conclusion, when we need the benefits of deep pressure stimulation to calm us down, we may be grossly sweaty or have a glass of wine in hand (which may lead to accidents). The Layla is perfect for grabbing and using, regardless of the situation, knowing that you can easily throw it in the washer.

Deep pressure stimulation can drastically help a child experiencing anxiety, depression and even autism. The Luna weighted blanket offers a variety of child-friendly weighted blankets. Weighted blankets work safest and best when resembling 10 percent of someone’s body weight. For children, that means that the typical 10 to 30-pound weighted blankets are neither suitable nor safe. The Luna uniquely offers five, seven and 10-pound options, specifically designed for kids.

Additionally, the blanket is available in sizes more suitable for children, specifically a child’s bed frame. Luna’s weighted blankets are also constructed with 100% organic and baby-safe cotton. Microscopic beads are incorporated into the fiber of the blanket for even weight distribution across the fabric meant for spot cleaning. Furthermore, Luna’s cotton-based design helps to deliver a great deal of airflow and breathability, intent on calming temperature regulation. Also, it makes the Luna machine wash-friendly. Weighted blankets assisting children in sleeping and calming down have been proven in multiple studies. Luna has created an affordable and child-friendly product we strongly suggest for any parent interested in exploring the benefits of DPS.

A variety of weighted blankets are available on the market today. Finding the best one comes down to a few key characteristics. First of all, weight is probably the most crucial. When choosing a weighted blanket, you should pick one that is roughly 10 percent of your body weight. This is particularly important when selecting a blanket for a child (an overly heavy blanket could be dangerous). Beyond weight, you also want to ensure the size is proportionate to your body or bed frame, as many companies only make a few size options (with even less making child-friendly size blankets).

Additionally, since you will be embracing the blanket, choosing a blanket with organic cotton or more natural materials may be best to prevent skin rashes or irritation if you are sensitive to certain fabrics. Cotton-based weighted blankets are also more breathable and are a good choice for warm sleepers or being able to use your blanket year round.

If you aren’t interested in hefty dry cleaning bills, choosing a weighted blanket that is machine wash friendly or includes a removable cover is also important before making that purchase.

Lastly, if you are on a budget, it’s crucial to compare the attributes of blankets when considering the price. Some may be more expensive than others simply due to their logo. However, by comparing reviews and materials used, you can quickly see a weighted blanket’s actual value.

Other Weighted Blanket Factors to Consider

Weight: 

A weighted blanket should be around 10 percent of your body weight. So if you’re 150 pounds, a 15-pound weighted blanket would be the best for you. If you’re feeling underwhelmed by the size of your blanket, you may need a different weight. The proper weight is particularly significant when purchasing a blanket for your child, as a blanket too heavy can be dangerous.

Cost: 

Weighted blankets can cost anywhere from $50 to $500. What is most important is understanding what you need in a weighted blanket. For example, once you have established the size and weight of the blanket you need, you can move to research its durability and the materials used. You can then explore blankets based on these standards and choose the best according to your budget.

Size:

Size in a weighted blanket is essential. The hugging embrace and stimulating pressure of the blanket’s weight upon your body is how you receive the benefits of deep pressure stimulation. If a blanket is too small and you are not fully covered, those effects could become compromised. Therefore, making sure that a weighted blanket can sufficiently cover your entire body is important before choosing the right blanket. 

Fill:

An inner blanket’s filler may affect whether you can machine wash a blanket or not. Additionally, making sure a blanket uses glass rather than plastic beads may be important if you prefer more natural materials. Lastly, weighted blankets with cheap materials used in the filler may lack adequate airflow and reduce breathability.