Over the last few years, we’ve heard a lot about the critical differences between introverts and extroverts. We all heaved a collective sigh as we read personality descriptions, thinking, “that’s me!” But like many personality stereotypes, these aren’t very useful for understanding ourselves.
Do you like to make small talk? Do you prefer one-to-one conversations or group activities? These questions and many others often show up in personality quizzes to reveal how introverted or extroverted you are, but what does that really mean? Here's what science tells us about extroversion and introversion.