From trying fad diets to developing eating disorders to becoming a gym rat, people have basically gone crazy trying to lose weight. And it's true, America is fat. But what if the secret to losing weight wasn't in ditching carbs or hurling or doing interval exercises but rather if it was in math? What? Yes. Math.
Jump into your glittery spandex pants and crown you head with that leopard headband, because you are going to need them to follow the 100 million—yes, million—three-minute workouts of the Minutes Gym Digital Video Trainer.