Skip to content

A Fun Way to Get a Good Night’s Sleep

A sleeping Syrian hamster.
A sleeping Syrian hamster. Image: Alex Milan (Shutterstock)

There’s all sort of folk remedies for helping you sleep well. But perhaps the most fun method might involve some time under the bedsheets.

A 2023 study found that people were more likely to report good sleep if they either had sex with someone that led to orgasm or masturbated on their own with orgasm. And for those curious, there appeared to be no significant gender differences in the results. So as long as you can get off, you’ll be more likely to doze off just fine.