Today’s sexy body hack: eat walnuts to boost sperm health
Two handfuls of walnuts. That’s all it takes. Just two handfuls (around 75 grams/day), and your sperm quality will improve “in terms of concentration, vitality, movement, shape and chromosome abnormalities,” according to a study recounted in the latest issue of the journal Biology of Reproduction. Who here even knew that sperm shape was a thing?…