Discovery of 14,000-Year-Old Toast Suggests Bread Can Be Added to Paleo Diet

Archaeologists have uncovered the earliest evidence of bread-making at a site in northeastern Jordan. Dating back some 14,400 years, the discovery shows that ancient hunter-gatherers were making and eating bread 4,000 years before the Neolithic era and the introduction of agriculture. So much for the “Paleo Diet”…

Video: How the delicious bread for po' boys are made

More so than other sandwiches, a great po’ boy needs to have the best bread that’s made for a po’ boy. It needs to be light and crispy but also fluffy and without all that, a po’ boy wouldn’t really be a po’ boy then. Here is Mind of a Chef showing how John Gendusa Bakery makes their po’ boy loaves. It’s the same…