The importance of warming up before pummeling the Dimensional War Party Vyram cannot be understated.

I’ve spent all week waiting for this day, the day Spain said it would relax its strict coronavirus lockdown and…

Social distancing is affecting our bodies just as much as our minds. Without the ability to hit the gym or go to an…

I don’t know about you all, but I never win anything when I enter Instagram giveaways or contests. I’ve often…

Peloton accused rival stationary bike company Flywheel of stealing its ideas back in 2018, and now the two companies…

There are countless questions the novice exerciser should be asking themselves before their first day at the gym. I…

Regular physical activity can keep a man’s sperm in tip-top shape, a new study suggests.

In a new paper this week, researchers are making a novel argument: Cancer patients undergoing chemotherapy and…

There’s no shortage of products that are being filled, soaked, or sprinkled with cannabidiol, the non-mind-altering…

People at high risk for Alzheimer’s disease may be able to slow down the atrophy of their brains through regular…

Your mouthwash could have a bizarre effect on how exercise affects your body, a new study this week suggests. The…

Of the many downsides to being a human being—as opposed to, say, a squirrel, or some kind of fantastically plumed…

Some kinds of sitting around are worse for your heart than others, at least according to a new study out today. The…

An awful lot happened this week—some of it good, much of it bad, and a bit of it just plain weird. In the good news…

Staying fit could help keep your brain from shrinking and aging in your older years, suggests a new study out…

Your dog could very well make for a decent fitness coach, according to a new study out Thursday. It found that…

There might be some contrarian physiologist I’m neglecting here, but it does not feel controversial to say that,…

We know that regularly getting some exercise, no matter how little, can keep you alive longer. But new research out…

Taking a morning stroll can do wonders for your blood pressure, according to a study out Wednesday, especially if…

Yet another study highlights the importance of getting up and doing something—anything!—to be physically active. It…