The idea that fright or any other kind of stress can turn hair white has endured for centuries. But a new study this…

That many people don’t get enough sleep is hardly news, but a recent study suggests that sleep deprivation is…

Anyone who’s ever said they felt scared to their bones might have been speaking more literally than we knew. A new…

The way we exercise and who we choose to do it with is a very personal thing, but new research suggests that working…

Like lawn darts, nano-magnets, and slap bracelets, fidget spinners are only one stupid stunt away from becoming yet…

As someone who often struggles to make ends meet, I often feel like I want to just curl up in a ball and never leave…

New findings indicate nearly one in five college-age students has been startled awake by an abrupt, loud noise that…

Yoga is supposed to bring peace and spiritual balance and relaxation so obviously it makes complete sense to do it…

Anyone who has spent time on Facebook or Instagram has experienced ... let's call them negative emotions. But new…

The National Design Awards were last night in New York, where 20 products were vying to be named the country's best.…

You might want to practice some breath-control before you go to China. Chinese scientists have reportedly developed…

I noticed a pretty unnerving problem recently. It was a normal day at work. I, being a blogger, spend a lot of time…

Some people have called anxiety the Disease of the 21st Century; and on an anecdotal level, it's easy to understand…

The benefits of consistant meditation are too well told. Lower stress, better focus, easier sleep. But despite its…

Though cute and furry on the outside, North American red squirrels have the souls of warriors. Each adult will…

Sociological studies have found that middle managers tend to be more stressed than either their bosses or their…

Sometimes squeezing a foam ball just isn't an effective way to deal with stress. So if you're the head of a giant…

A recent survey commissioned by Crucial has turned up a few interesting statistics on computer stress. 94 percent…

Most of us are well aware that stress dramatically heightens our susceptibility to contracting illnesses — both…