If you’ve already made the decision that your new year’s resolution going into 2027 is going to be focusing more on your health and wellness, you should really just start now. January is when the seasonal depression sets in and you may find it much harder to form new habits during the coldest time of the year. Instead, make use of the cozy vibes November has to offer and start making those life changes now. First thing you can do to help you give you health and wellness the attention it deserves is to get a device that can help you track it—like the Google Fitbit Inspire 3.
Right now, Amazon even happens to have the Fitbit Inspire 3 on sale for a good 30% off. This ends up taking the price down from $100 to just $70. You’ll be saving yourself $30 for a limited time.
Find Your Energy
The best way to stay motivated with any sort of fitness or health routine is to measure your progress. The Fitbit Inspire 3 is able keep track of various wellness metrics so you can see your progress in real time.
The Fitbit Inspire 3 has a built-in heart rate monitor. You can use this just a catch a glance at your heart rate throughout the day, or incorporate it into you workouts. Heart rate is a great measure of how much effort you are putting into a workout and is the basis for zone training. This watch acts a a tool which can let you know when you are in fat burn, cardio or peak zones and help you to adjust your effort to hit your goals.
With the help of Google Health Coach, you can build weekly fitness plans that are tailored to your level of fitness and the goals you are trying to achieve. Watch your progress over time as you push yourself further and further.
The is able to provide you with a Daily Readiness Score based on your heart rate throughout the day, quality of sleep, and other data points to let you put a number on your energy level. This can help you decide how hard to go during your workout of if today should be a recovery day instead.
You can even use the Fitbit Inspire 3 for stress management. The watch is equipped with guided breathing sessions which can help teach you healthier ways to manage stress.
Choose between three different colors—pink, black, and orange. All three are marked down by $30.