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How Much Sugar Really Is in Food?

Sugar is sweet, sugar is delicious, sugar is lovely but sugar can be so terribly bad for you. How much sugar is in foods and drinks you love? Like a soda or orange juice or cereal or even baked beans? Sugar is everywhere! That white cocaine powder adds up. BuzzFeed made a video visualizing the actual grams of sugar in each food and to see the actual snuff is dizzying. Fruit Loops over "healthy" cereal everyday now! [BuzzFeed]

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DISCUSSION

jonnycally
jonnycally

forgive me if i'm wrong, but it doesn't look like this video takes into account natural sugars, which probably contribute to the sugar count in the orange juice or cereal with real fruit in it. and natural sugars are probably a lot better than eating added/white sugar