Testing their different hypotheses was about as weird as you’d expect. The team rigged the shoelace knot up to a rope-driven pendulum attached to an accelerometer, repeatedly banging it against a surface. They also tied weights to the end of the shoe laces, and measured the amount to time it took for their knots to fail. They published their research in the journal Proceedings of the Royal Society A today.

It turns out that catastrophic knot failure, which also describes how I feel when my shoes come untied, is due to a combination of the striking motion and the swinging acting to loosen the knot.

The researchers observed that shoes tied with a “weak knot” always came untied before those tied with a “strong knot.” Moore explains the best way to tie your shoes in that TED talk—the strong knot. It’s a complex walk through, but if the shoelaces lay parallel with your foot after being laced, you’ve probably tied a weak knot. A strong knot requires switching which loop goes over the other in step two of shoelace tying, which will make the loops fall perpendicular to the direction of your foot.

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You can also try tying your shoes tighter, and with longer loops—or try double knotting your shoes, although that doesn’t guarantee your shoe will stay tied either. It just turns the unraveling into a more complex problem. You can also do this, or buy velcro shoes if you’re some kind of nerd.

This is likely why the weak “granny knot” fails so quickly: as one free end is pulled, it sticks to itself as it is running back through the constricting knot, and pulls part of its loop with it as it comes through. This releases the centre of the knot, and failure follows.

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Toen Castle, post doctoral researcher at the University of Pennsylvania, pointed out that the paper ignored some of the specifics of the geometry of the middle knot itself. Different parts of the knot are in contact with different parts of the string, which could account for some specific effects that the researchers saw, like the knot falling apart on the lefthand side.

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However, he thought the methods and conclusion were sound. He especially liked the “accelerometer system as a proxy to determine the role of the inertia of the loop and free end of the shoelace in the unknotting,” he told Gizmodo in an email.

As for applications (aside from keeping you from falling during your next run), the physicists think their findings may one day shed light on how knotted structures like proteins and DNA untie themselves without breaking. And they’ve only just gotten started with shoelaces. “I think this is more of a beginning work,” said Daily-Diamond. “Basic research is important.”

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[Proceedings of the Royal Society A]