Researchers from MIT have developed a wireless, artificially intelligent sensor that can detect the various stages of sleep, including rapid eye movement—the sleep stage associated with dreaming. The non-invasive system could change the way clinicians diagnose sleep disorders and other health complications.
Philips Wake-Up lights have long been one of our readers’ favorite products, but now Vansky is making its own version for a lot less money.
BEDDI combines all the best parts of alarm clocks, phone chargers, Bluetooth speakers, and wake-up lights into the ultimate bedside companion, and you can pick one up for an all-time low $87 today.
Touchscreen devices like smartphones and tablets are now fixtures of many households, so it comes as little surprise to learn that young children who don’t work or go to school are among their most active users. In the first study of its kind, researchers have learned that infants and toddlers who spend more time on…
Apple recently added Night Shift to macOS, which changes the color temperature of your screen based on the time of day in the hopes that it’ll help you sleep better. Before the launch of Night Shift, f.lux was the go-to tool for doing this. Let’s see how they compare.
I believe my dreams. Say I’m dreaming about getting to the airport, or finding the room with the final exam I haven’t studied for. When an alarm goes off, I snooze it: I am on a very important mission and cannot be interrupted. That is why I need this evil, terrible alarm clock app.
You no longer have to worry about your laptop’s bright screen disrupting your sleep schedule. Apple just released Night Shift—a feature that reduces blue light from the display in the evening—on the newest version of macOS Sierra (10.12.4). The update has been in testing since January 24, but only developers have been…
If excessive noise (or utter silence) makes it difficult for you to doze off, this feature-packed white noise machine might be the key to a better night’s sleep.
If the only thing keeping you from a good night’s sleep is the lack of white noise (lucky you), today’s Gold Box has your answer. Pick up the Adaptive Sound Technology Sleep Therapy System for $71, today only, and enjoy disruptive noise cancelling technology that adjusts to the ambient noise around you.
Staring at your computer screen in the dead of night can be bad for you, if only because it can also keep you up later than expected. Now, Apple is finally releasing a feature on macOS that will save your precious pupils from the tyranny of blue light.
For the hundreds of Major League Baseball players, jet lag is an inescapable part of the sport. New research shows how disruptions to an athlete’s sleep cycle impairs his performance on the field—and how teams who have to travel east can be at a distinct disadvantage.
Getting the recommended eight hours of sleep every night means you’ll spend at least a third of your life in bed. So if you’re going to splurge on a piece of furniture, it might as well be a bed that constantly adjusts its comfort to match your sleeping position and warms your feet so you can fall asleep faster at…
If excessive noise (or utter silence) makes it difficult for you to doze off, this popular white noise machine might be the key to a better night’s sleep. Marpac’s Dohm-DS boasts a 4.4 star average on over 10,000 (!!!) reviews, and Amazon’s offering the white model for $35 today as part of a Gold Box deal. I wouldn’t…
There’s no better way to end a long day than crawling into a perfectly-made bed, but who has time to actually make their bed as they frantically head off to work in the morning? Nobody. That’s why a self-making duvet might be the best thing you could ever throw on your bed.