Why the Snooze Button Is Ruining Your Sleep
The snooze button is one of life’s little luxuries, and it’s easy to kid yourself into thinking that all you need is an extra ten, twenty—hell, let’s make it thirty—minutes in the sack. But if you’re lying there snoozing, you’re lying to yourself. At best, it’s a psychological crutch. At worst, it’s throwing off your…
