LIVE Q & A with 4-Hour Body Author Tim Ferriss in the Comments

Illustration for article titled LIVE Q  A with em4-Hour Body/em Author Tim Ferriss in the Comments

Tim Ferris, author of the 4-Hour Body (which we've been excerpting all week), is on hand to answer your questions in the comments! Tim will do his best to answer as many questions as possible for the next half hour. Updated

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Update: The question and answer period is over. Thank you to who all who stopped in and asked Tim questions today. Hope you enjoyed the Q & A!

4-Hour Body Excerpts:
4-Hour Body - The Principle of the Minimum Effective Dose
4-Hour Body - The Slow-Carb Diet
4-Hour Body - Six Minute Abs

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About the author:
Timothy Ferriss, nominated as one of Fast Company's "Most Innovative Business People of 2007," is an angel investor (StumbleUpon, Digg, Twitter, etc.) and author of the #1 New York Times, Wall Street Journal, and BusinessWeek bestseller, The 4-Hour Workweek, which has been sold into 35 languages. Tim has been featured by more than 100 media outlets–including The New York Times, The Economist, TIME, Forbes, Fortune, CNN, and CBS–and has been a popular guest lecturer at Princeton University since 2003, where he presents entrepreneurship as a tool for ideal lifestyle design and world change.

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DISCUSSION

aimattheface
BostonTerror

i bought the book after reading your WIRED article (got here yesterday- but havent had a chance to read at all), and I know that you talk a lot about physical therapy...

It looks like I wont be able to take advantage of a lot of the advice, because of a recent knee injury (tibial plateau fracture & damage to ACL although negative for full tear). Do you know of some really good physical therapy resources or conditioning resources to build up knees, ankles, etc. for purposes of rehab and injury prevention?