A new gym-goer finds an exercise routine, sticks with it, and the pounds start coming off at a regular clip—until something changes. Not the person; they’re still exercising as hard as ever, sometimes harder, but the weight loss has stopped. What happened?
“Watch the pounds melt away!” “Lose 20 pounds in 20 days!” “Fit into those high-school jeans!”
I’m a huge fan of tracking calories in order to lose weight. This process is quite powerful...with one exception. Here’s an eerie case where merely thinking about calories may nullify your progress.
The FDA just issued a warning not to use the weight-loss supplement Oxy ELITE Pro Super Thermogenic — because it contains fluoxetine, also known as Prozac. Not a drug humans should be taking unaware, and one that can cause serious side effects, including suicidal thoughts and seizures.
If you're anything like over sixty percent of Americans, you've got a few pounds of fat you could stand to lose. If you saw what a pound of body fat actually looks like, you might be double-motivated. Yet there are a ton of misconceptions about fat—some of which could inform mistakes in our weight-loss endeavors.…
Hungry? You probably are, because we eat more soft foods than ever before, meaning we feel satiated less often and want to eat more. Then we get fat.
Recent research out of the University of Pittsburgh Medical Center sheds new light on the correlation between gastric bypass surgery and the increased risk of developing an alcohol addiction.
From trying fad diets to developing eating disorders to becoming a gym rat, people have basically gone crazy trying to lose weight. And it's true, America is fat. But what if the secret to losing weight wasn't in ditching carbs or hurling or doing interval exercises but rather if it was in math? What? Yes. Math.
New fitness monitors always promise the world. Tracks everything! Keeps a log of your diet! Tells you how many calories you're burning! Weighs your baby unicorn for you! Please, I've been hurt before...
Knocking off some of that summer BBQ flab will be a little easier Adidas' MiCoach app, which helps you plan and track a cardio regimen. MiCoach uses your phone's GPS to monitor your speed keep up with a targeted pace.
This horrifying belt separates your fatty stomach into segments because, in Japan, fat people are retarded and lazy and think this will help them lose weight.
Good news, America! Your faithful scientific elite have isolated a brain enzyme that, when blocked, decreases appetite, promotes weight loss and improves the body's ability to handle blood sugar levels. You'll be fat and diabetic no longer!
The Body Energizer Vibrating Exercise Machine claims to improve your muscle strength and bone density, using some magic high-frequency vibration. Doesn't this remind you of those worthless butt-shaking machines that were so popular back in the '60s? This one's makers also boast about how it could actually speed weight…
Tanita scales are so cool. But this Tanita Innerscan BC-545 measures a whole lot more than your weight, so much so that the company calls it a Segmental Body Composition Monitor. It can give you readings of how much fat is in each arm, each leg, and of course, that potentially ample repository of adipose tissue…
As a follow up to our post before about a lady complaining that her kids were playing sports on the Wii instead of out engaging in the real thing, here's a study from a Liverpool university that says kids burn 40% more calories from playing Wii than other consoles.
Coca-Cola and Nestl will roll out Enviga in test markets in the Northeast US next month. The carbonated green tea-based beverage is supposed to be able to actually burn calories. Its blend of green tea extracts is said to boost metabolism, burning 50 to 100 calories per 12-oz serving. That'll cost you, though, about…
Too tired or lazy to cut your butter in the morning? Here's a machine that'll do it for you, precisely measuring a 35-calorie portion at a time. Keep in mind, butter is 100% fat.
Weight is just a number, right? Not any more with the Celebrity Weighing Scale, eschewing numbers altogether and assigning you a celebrity that corresponds to your weight. Let's just hope you tip the scales closer to that of the Baby Jesus or Oliver Twist, rather than its higher end, comparing you to the likes of Mr.…