In August 2025, FOX moved its streaming into one place. The FOX One service now streams the FOX network, FOX News, FOX Business, and sports channels such as FS1, live and on demand. From the UK, however, fox.com shows a region message instead. FOX licenses its shows and games for the US only.
FOX checks where you are through your IP address, which reveals a UK connection. A VPN connected to a US server replaces it with an American one, so FOX One sees a US viewer. Sign-up also requires a US payment card, so check that you have one first. The whole setup takes about ten minutes.
FOX One in the UK: Four-Step Setup for 2026
- Subscribe to a VPN with US servers, such as NordVPN, which unblocked FOX One on its New York server.
- Install the VPN app on your computer, phone, or TV device, and sign in.
- Connect to a US server for a US IP address.
- Open fox.com or the FOX One app, sign in or start the free trial with a US card, and choose a channel.
How to Watch FOX in the UK With a VPN
Start by subscribing to NordVPN. Then install the app on the device you’ll watch on and sign in. NordVPN has apps for Windows, Mac, Android, iPhone, and most streaming devices, so you can watch on a laptop or through a TV app.
Next, open All Locations in the app and find the United States. One click connects you to the fastest US server. Your device now has a US IP address, which is what FOX One checks. We connected to New York, and FOX One unblocked straight away.
Then go to fox.com and sign in, or create an account. FOX One offers a short free trial, but it accepts only US payment cards, even for the trial. Without one, a login from a US TV provider that includes the FOX channels is the other way in.
Cancel the trial before it ends if you only want a short look. Once you’re signed in, the same account works in the FOX One app on your phone or TV. Just keep the VPN connected on that device too.
What FOX One Includes and What It Costs
FOX One costs about $20 a month, and paying for a year lowers the rate. A subscription covers these channels live and on demand:
- FOX: the broadcast network, with its entertainment shows and the FOX Sports games it airs, including NFL Sundays and college football.
- FS1, FS2, and the Big Ten Network: FOX’s cable sports channels, with more college sports, motorsport, and soccer.
- FOX News, FOX Business, and FOX Weather: the news channels, streaming live around the clock.
FOX Nation, the on-demand service with FOX News personalities and documentaries, isn’t part of the standard plan. It’s sold as an add-on bundle with FOX One or as a separate subscription. FOX One also includes a DVR for recording games and shows.
If your US cable or satellite plan includes the FOX channels, you can sign in with that TV provider instead of paying. The separate FOX Sports app and foxsports.com work differently because they require a TV provider login.
Without a US cable account, FOX One is the way to stream FS1 and the other sports channels.
Can You Watch FOX in the UK Without a VPN?
Only in part. FOX doesn’t sell FOX One outside the US, and no UK TV package includes its main channels. Here’s what remains:
- FOX News: Sky stopped carrying the channel in 2017, after FOX withdrew its UK feed. The paid FOX News International app streams FOX News and FOX Business in the UK, but it has no sports or entertainment.
- NFL games: many of the games FOX airs in the US are available through NFL Game Pass on DAZN, which is licensed outside the US.
- Unofficial streams: sites that rebroadcast FOX games are unlicensed, full of pop-up ads and malware risks, and often taken down mid-game.
- Free VPNs: the free VPNs with US servers cap data at about 10 GB a month. In our tests, that much HD video lasted about five hours, less than two NFL games.
So for FOX’s live sports, network shows, and FOX Nation, a paid VPN and a FOX One account are the reliable combination.
Best VPNs to Watch FOX in the UK
NordVPN, Proton VPN, and ExpressVPN unblocked FOX One in our tests, on servers in New York. Each has servers across the US, and they also rank among the fastest VPNs for US servers.
1. NordVPN: Best VPN for FOX One and FOX Sports in the UK
Pros
- Unblocked FOX One on New York servers
- Servers in 55 US cities
- Automatic streaming optimization
- Smart DNS for smart TVs and consoles
- Independently audited no-logs policy
Con
- App takes some learning for beginners
NordVPN’s New York server unblocked FOX One with no extra settings. NordVPN also lost the least speed of the three on US servers, 4.7%, far too small to affect an HD sports stream. SmartPlay, a streaming tool built into its apps, adjusts the connection for streaming services automatically.
If FOX ever detects a server, another US city is one click away. On a laptop, it’s our top VPN for Windows PCs, with apps for every other major platform. Smart TVs and game consoles without a VPN app are covered too. NordVPN’s Smart DNS changes the location FOX One detects, and you only register your home IP address in your NordVPN account first.
The Basic plan costs about $3.50 a month over two years. A 30-day money-back guarantee works as a free NordVPN trial, long enough to cover a few weekends of games.
2. Proton VPN: Best VPN for Choosing a US State
Pros
- FOX One unblocked in New York
- US servers listed by state
- Blocks ads and trackers
- Swiss privacy law and audited no-logs policy
Con
- No Smart DNS for smart TVs
FOX One unblocked on Proton VPN’s New York servers as well. Its US servers are listed by state, 18 of them plus Washington, DC, which helps with sports. FOX One shows regional NFL games based on your location, so a server in a specific state can show that market’s games.
VPN Accelerator, its speed feature for distant servers, kept the loss on US servers under 9% in our tests. The VPN Plus plan adds NetShield, an ad and malware blocker, for roughly $3 a month on a two-year subscription. That makes it one of the most affordable VPNs with an independently audited no-logs policy.
For the TV, Proton VPN has apps for Apple TV, Fire TV, and Android TV.
3. ExpressVPN: Easiest Setup for FOX on Apple TV and Fire TV
Pros
- Unblocked FOX One first time
- Longest list of US locations
- Connects in a second or two
- Native Apple TV app
Con
- Few advanced settings
ExpressVPN’s New York servers unblocked FOX One too. It also has the longest list of US locations of the three, with 63 to choose from. In our tests, ExpressVPN’s apps connected in a second or two, the quickest we recorded. Moving to a different US city before kickoff takes no time.
Lightway, its own protocol, is built for fast connections and quick reconnection. ExpressVPN is also the simplest choice for a TV. It has a native app among the VPNs on Apple TV, and its Fire TV app installs from the Amazon Appstore.
FOX One then streams on the big screen without a router or DNS setup. The Basic plan is under $3 a month with a two-year subscription, with a 30-day money-back guarantee.
Final Thoughts
From the UK, FOX One requires a US IP address, plus a US payment card or a US TV provider login. Connect a VPN to a US server and sign in at fox.com. The channels then stream as they do in the US, and the same method unblocks other US TV channels, such as NBC and CBS.
One useful tip concerns timing. NFL Sunday games on FOX start in the UK evening, and late college games finish well after midnight. FOX One’s DVR records a game while you sleep, and you can watch it the next morning with the VPN on.
Frequently Asked Questions
Is FOX News available in the UK?
Not on UK TV. FOX withdrew FOX News from Sky in 2017, but the paid FOX News International app streams FOX News and FOX Business live to viewers in the UK.
Can you watch FOX Nation in the UK?
Not directly, since FOX Nation is a US-only service. With a US IP address from a VPN such as NordVPN, it's available as a FOX One add-on or a standalone subscription.
How can you watch FS1 in the UK?
FS1 streams live on FOX One, which only accepts US IP addresses. Connecting a VPN such as NordVPN or Proton VPN to a US server and signing in to FOX One unblocks it.
Does FOX One work outside the US?
No. FOX One is sold only in the US and shows a region message elsewhere. A VPN connected to a US server unblocks it, and a payment method is still required at sign-up.
Is FOX One free to try?
Yes, for new subscribers. FOX One offers a short free trial, but signing up requires a payment method, and the subscription renews automatically unless it's canceled before the trial ends.